October Is Sports Day Season in Japan
October 10 is Sports Day (Taiiku no Hi / 体育の日) in Japan — a national holiday that celebrates sports and health.
Many kindergartens and nursery schools hold their Undokai (Sports Day) in October.
Some elementary schools also have their Undokai during this month.
For example, my child’s school will hold its Sports Day at the end of October.
It’s the perfect season — not too hot and not too cold — for children to enjoy outdoor activities.
What is “Undokai”?
In Japan, many schools and kindergartens hold a Sports Day, called “Undokai (うんどうかい)”.
It is usually held once a year — often in spring (May–June) or autumn (September–October).
Children show what they have practiced, such as running races, dances, and group games.
It is a big day for both children and parents!
Common Events
Each school is different, but you may see these events:
- 🏃 Running races (kyoso / 競走)
- 🎶 Dance performances (odori / 踊り)
- 🤝 Parent–child games (oya-ko kyōgi / 親子競技)※You have to take part in the event with your child!
- 🏆 Team games, like tug-of-war (綱引き / tsunahiki)
- 🎽 Relay races (リレー)
Students are usually divided into red and white teams, and they compete to win poi
💡 Tip:2
During parent–child games (oya-ko kyōgi), parents also join and play together with their children.
Please wear comfortable clothes and shoes that are easy to move in — you might run, jump, or dance!
What Parents Do
Parents usually:
- Sit and watch from the designated parents’ area (観覧席 / kanran-seki)
- Come to school to cheer for their children
- Bring lunch and drinks for the family ※If Event finish by noon, you do not need to bring your lunch ！！
- Take photos or videos (if the school allows)
Some schools ask parents to help (for example, moving chairs or tents).
If you’re not sure what to do, ask the teacher or another parent — they will be happy to help you
What to Bring
✅ Hat and sunscreen (it’s often sunny!)
✅ Picnic sheet and lunch box（If you need）
✅ Water or sports drink
✅ Camera or smartphone
✅ Comfortable clothes and shoes
Important Manners
Please sit in the parents’ viewing area unless you are participating in a parent–child event.
Please arrive on time.
Keep your area clean and take trash home.
Follow school rules about photo taking.
Enjoy the Day!
Undokai is not only about winning or losing.
It’s a great chance to celebrate your child’s growth, make friends with other parents, and learn more about Japanese school life.
Enjoy the day and cheer for all the children!
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